Every year we ask our participants to think about their reason they signed up to bike across America, their motivation, or as some may call it – their “why” – the fuel that gets them over the hills, through the windy and long plateaus, out on...
Every year we ask our participants to think about their reason for riding, their motivation, or as some may call it – their “why” – the fuel that gets them over the hills, through the windy and long plateaus, out on raining mornings and...
Every year we ask our participants to think about their reason for running, their motivation, or as some may call it – their “why” – the fuel that gets them over the hills, through the windy and long plateaus, out on raining mornings and...
“In the last few days since finishing the run, I have been asked time and time again, “How in the world did you do it?”And every time I responded, “because I was doing it for the people on the back of my leg”. Each day of the run, I...
My child is about to get on a bike and ride it 4,000 miles across the United States for cancer… My child is about to lace up their shoelaces and run in a 4,000 mile relay across the United States for cancer…...
Fall in love with fundraising this Valentine’s Day. This darling holiday is the perfect time to vamp up your fundraising efforts to get everyone sweet on 4K. Spread the love on and around February 14th to show others how they can send a different kind of...
1. It’s about the people. 2. School and work will always be there. 3. Get out of your comfort zone. 4. Enjoy everything our country has to offer. 5. Live in the moment. 6. Life moves pretty fast, if you don’t stop and look around once in a while,...
Social media is great for sharing your story, educating about the cause, and getting others engaged. The goal is to get people to want to be involved, and donate, with or without being asked! Consider using Facebook, Instagram, Twitter, Snapchat, LinkedIn, YouTube,...
Meet Cristal! Born and raised in the suburbs of Chicago, Cristal is a spunky, resilient and big-hearted, daughter, sister, student and inspiration to many. Cristal’s cancer story began during a college semester abroad in Spain. In the middle of her experience, she...
Fundraising can sometimes seem a little tricky or not so “fun.” However, with some fresh ideas and a good attitude, you’re sure to raise money in no time! Here are some ideas from 4K alumni to help you out! I invited friends over for a “Cuts for Cancer” party. I...
