Rider Spotlight: Austin Thacker

Rider Spotlight: Austin Thacker

Rider Spotlight: Austin ThackerTeam Seattle 2019 The day I was told that I beat cancer, was the day that I cried the hardest, not because I was given back my life, but because I forgot how to live. I had stage 4 Non-Hopkins Lymphoma, cancerous tumors in my head,...
Rider Spotlight: Cayley Hallahan

Rider Spotlight: Cayley Hallahan

‘And I Did’   This summer I had the immense joy of riding my bicycle from Baltimore to San Francisco with 28 wonderful people and the Ulman Foundation. I have only been home for a couple weeks, but memories of this summer are still whizzing through my...
4K Alum Blog Series: Aspen

4K Alum Blog Series: Aspen

Every year 4K for Cancer finds a way to create unique team dynamics and lasting relationships. No team is ever alike, but each team continues to have an unspoken bond. They all go through the same process, same orientation, same training, but they find a way to make...
Alumni Spotlight: Jack Bowling

Alumni Spotlight: Jack Bowling

The Start of It All“I was passionate about spending a summer serving a purpose larger than myself,” said 4K alumni Jack Bowling, a native of South Carolina who participated in the 4K for Cancer run on Team Baltimore in 2016.When Jack first learned about the 4K, he was...
4K Staff ‘Whys’

4K Staff ‘Whys’

At Ulman, we are motivated by our ‘Whys’. We work hard because of the people we have met who have been impacted by cancer. Our ‘Whys’ are also a big part of 4K for Cancer. Our runners and bikers share with their team every morning at Dedication...
4K Spotlight: Zach’s Rodeo Fundraiser.

4K Spotlight: Zach’s Rodeo Fundraiser.

There are many fundraising ideas out there. We see many of our 4K for Cancer participants hold t-shirt fundraisers, bake sales, and restaurant night, but there are many other unique opportunities. It just takes a bit of time to find the one right for you, your...