4K For Cancer » So I Kinda Wrote A “Book” – 4K For Cancer.org

So I Kinda Wrote A “Book”

Michael McNair — Mon, 15 Aug 2011 17:12:46 +0000

Take a read and let me know what you think. Chou!
http://www.mediafire.com/?huu62i6lslw1r3k

NightWing & Graham… Mandate

Michael McNair — Thu, 04 Aug 2011 15:31:25 +0000

In so many words.

Michael McNair — Wed, 03 Aug 2011 13:53:27 +0000

Aug.3.11

I’m working to say this but there really is no other way… THANK YOU.

As this trip began I figured I’d blog stuff so people could get an idea of what we were up to; I only figured the moderators would ever really read it. I write things a lot but no one ever reads it so I had no real intent to have more than a handful of people in the organization reading what I wrote, but how I was wrong. The comments you all have left me really helped me through this trip in ways you can never imagine! Knowing that people were actually interested in what we were doing and what I had to say made it all worth it. I could surely drag this out for ages on end but there is no need; the message is clear… Thank you all for everything you have done.

Nearing the end.

Michael McNair — Tue, 02 Aug 2011 15:30:23 +0000

Dedicaaation!

Michael McNair — Tue, 26 Jul 2011 13:32:41 +0000

Today Graham and I ride for the father of a wonderful woman; Mr. Bob Chauvin today is for you!

All is well… Kinda

Michael McNair — Mon, 25 Jul 2011 16:43:06 +0000

Went to Urgent Care to hear what I knew, I’m just fine. It’s just a really deep bruise that hurts when certain motions are being made, so I got some Oreos and ibuprofen (doctors orders). Thanks for caring!

Sandpoint

Michael McNair — Sun, 24 Jul 2011 22:55:00 +0000

First time for everything.

Michael McNair — Sun, 24 Jul 2011 22:04:05 +0000

In a flash it can all change, but you never know what it changes for. With an echo, a simple look, and the kiss of rubber it can all change.

As the front wheel turns in a direction undesired my only thought is “I hope Abo makes it out okay”. As Nightrider begins to buck me off the saddle instincts quickly kick it, my reckless childhood has saved me once again.

You’re starting to go vertical: unclip from the peddles, jump over the handlebars, spot your landing, put out your arms, brace for the roll, the bike is chasing you, tuck, your feet are there, the bike just hit you, push the bike off your shoulder, stand up, watch Abo roll away safely, walk it off, there is torturous pain in your side, take a seat.

2.5 seconds is all it took, but this will be something I will never forget. This pain is denying me range of motion in my right leg along with some upper body, I think I’m fine.

Dedications!

Michael McNair — Sun, 24 Jul 2011 13:17:15 +0000

Today Graham and I dedicated our 95 mile rides to two strong women, one we met and one we only saw images of. Sherrie is the lively survivor that offered to pay for our massive subway platter before she knew Graham and I got it donated, she gave us $20 instead ^_^. Then there is Jennifer, a mother of two that has been diagnosed with stage 3 cancer. We only saw her collection box at the local store she was employed. $5 and a business card reading “we are hear for you”

-Graham & Michael “NightWing”.

(( _ _ ))..zzzZZ

Michael McNair — Sun, 24 Jul 2011 04:11:01 +0000

Heading to bed but I just wanted to let you all know I truly appreciate the comments you have left, they let me know I’m not doing this for myself. The encouragement has aide me a lot on this trek and it will continue on until the end of time. Thank again! Nightwing out.

Yet another joint blog!

Michael McNair — Sat, 23 Jul 2011 20:24:21 +0000

http://archivaimages.com/new-and-press/glacier-national-park-to-kalispell/

4K Quoteables

Michael McNair — Sat, 23 Jul 2011 13:50:44 +0000

http://archivaimages.com/new-and-press/quotes-from-the-4k/

The last few days.

Michael McNair — Fri, 22 Jul 2011 03:10:01 +0000

Take a look at this blog post by Alex McKnight and Myself.

Michael McNair — Fri, 22 Jul 2011 03:00:46 +0000

http://archivaimages.com/new-and-press/polson-mt-to-glacier-national-park-mt/

To You Elizabeth Powers

Michael McNair — Wed, 20 Jul 2011 16:48:01 +0000

It’s here.

Michael McNair — Wed, 20 Jul 2011 13:22:38 +0000

Natural titans that man has only dreamed of recreating. As our eyes ascended upon these beast a cold chill creeped down our spines; it was invigorating. Snow covers the tops of these mountains as if a blanket were to cover the it all. Knowing that sooner rater than later you will stand face to face with these incredible mammoths made of stone. It’s an empty feeling, one of pure disbelief. Amazing, it’s purely amazing. Gazes now locked on the pavement as we roll closer and closer… This must be what intimidation feels like.

To those that are loved.

Michael McNair — Tue, 19 Jul 2011 15:01:22 +0000

This is a thank you to Jason and Erin for their extreme hospitality here in Missoula, MT. They were very welcoming to the three random and stinky bikers that were just there. They told us of two people that they held dear to their hearts; Courtni Osmun and Elizabeth Powers aka Little Lizzie. Cancer had taken Courtni from them while Elizabeth was currently battling. Today Steve, Abo, and myself dedicate our ride to Cort! Tomorrow we shall dedicate to Little Lizzie. Thank you again for the help Jason and Erin.

Today in Haiku

Michael McNair — Tue, 19 Jul 2011 04:08:46 +0000

The flies attacked me.
I unleashed upon a sign.
Today was anger.

Say Ello To Our Special Guest!

Michael McNair — Sun, 17 Jul 2011 04:28:21 +0000

Red Light?

Michael McNair — Sat, 16 Jul 2011 19:57:40 +0000

On van duty and we run into a red light in the middle of a Montana Highway.

Did somebody put this here as a joke? -Alex Hinch

I HATE BUGS!!

Michael McNair — Fri, 15 Jul 2011 18:18:02 +0000

Photog

Michael McNair — Mon, 11 Jul 2011 02:58:40 +0000

In the paper.

Michael McNair — Sun, 10 Jul 2011 13:38:56 +0000

http://www.marshallindependent.com/page/content.detail/id/528660/To-inspire-and-unite.html?nav=5015

Today.

Michael McNair — Sun, 10 Jul 2011 03:31:42 +0000

I currently sit 9,666 feet above sea level, it’s cold. Powder River Pass is the name of the rock that I concurred this day. 30 miles of pure uphill cause the lungs to cry as the air gets thinner and thinner. I can see snow on the horizon; it’s the middle of the summer. I thought of just a few things when I was occupying my vacant mind: “if your mind is strong, your body is strong”, “if you’re mentally strong, you are physically strong”, “my aim is only to move forward”, and I pictured my best friend and god daughters smiles. It was surely a trek and I truly appreciate my body for being strong, we have been through a lot together and he has never let me down. Thank you mother and thank you father. At the summit we met a 13 year old boy that beat cancer. Traveling to yellowstone with his family in a RV given to them by the make a wish foundation; his name was Micah.

Now I sit in a town named Ten Sleep. It’s small, only 306 people I believe. We just had breakfast for dinner at the Crazy Woman restaurant, what a treat for Katie’s Birthday. The decent into Ten Sleep was very beautiful to say the least, dropping nearly 5000 feet in about an hour was magical. 4 hours to do 30 miles up-mountain, less than 1 hour to do 30 down-mountain.

Hey umm Zeus,

Michael McNair — Sat, 09 Jul 2011 04:19:09 +0000

I don’t know what we did to make you angry but we are sorry! We know we have forsaken your name but today why must you strike?! You blew our tents down stronger than any wolf, you light up the darkened sky with more radiance than Aphrodite herself, and you soaked us in Poseidon’s waters; what do you want?!

Dear Wyoming,

Michael McNair — Sat, 09 Jul 2011 00:15:42 +0000

Wyoming, what can I say about thee?
As a child you were wonderful, bit now you are a pain. You are beautiful, from near and a far; but now you are annoying. You possess lands that would make all marvel in awe, but your roads are ones of shame. You are not bike friendly at all and I understand, what morons bike across you for fun? Well I must go now and make my way through this hill of rocks and dirt.

Yours truly,
Nightwing

P.S. You are l one of my favorite memories as a child. Love you!

And now you see.

Michael McNair — Fri, 08 Jul 2011 04:23:42 +0000

Pictures!

Michael McNair — Wed, 06 Jul 2011 05:11:37 +0000

I have a number of pictures for you all to see, but for some reason I can’t upload them from my iPhone anymore to this thing. So slide on over to my personal blog and enjoy.

nightwing4kforcancer.tumblr.com

Sparknotes

Michael McNair — Mon, 04 Jul 2011 01:25:09 +0000

85 mike day yesterday.
We camped at KOA.
Epic thunder storm in the distance.
That’s what I wished for.
It’s raining, hard.
Middle of the night I feel something moving under me.
It’s under the tent.
It’s a snake.
I slightly press on it.
It hisses.
…it’s a snake.
Whateves.
I make a nice little space for it and go back to sleep.
Sarah felt the snake too, she thought it was a dream.
Naw bro in your dreams.
50 mile day today.
Rolling hills, these actually roll.
It’s Badland time.
Oh there is no shade.
The sun is kissing my neck.
Ugh.
Badland National Park.
Oh it’s beautiful.
All I can picture are old westerns.
My dad would love this.
Took a hose shower.
Cold, very cold.
Laid down on a picnic table under a tree.
Sleep for and hour.
Felt spectacular.
Take a look at a book.
Food time, team made pasta.
Now that’s good eats.
Blog, blog, blog.
Gone.

Scraps of Words.

Michael McNair — Fri, 01 Jul 2011 17:52:38 +0000

Jul 1.
In the face adversity, they stand. Those who are ready, rise and those who are not plummet down for ages.

Jun 29.
The sky, so blue. The hills, so green. I am only able to see in these hues. I can see for miles, it’s beautiful. I can see where these two distant lovers are merely inches away from one another solely longing to be together. My mind grows bored on this endless road, with each crank of my gears I move closer but at the same time I move further away. The body now carries me with no delay, but the mind does not. Each morning my mind refuses to allow my body to rise, 5 am again? Rest and recover it says.

Jun 27.
Like tides, we move from one emotion to the next not knowing where we will settle. Our world is one of utmost uncertainty, but we still wish to know it all. We have come to realize that only a few things in this world are certain while the rest revolve around uncertainty. I speak now with a heart weighed down by a number of emotions, the ones I once tried to abandon. What a fail that was, they are still here; sadly.

Jun 23.
Large doors set to open, water continually tapping the stone below, and pure darkness with just a dot in the distance. With each step the echo increases, with each step the sound decreases. The walls are covered in sheets of white, it drips.

We just met, I hope to never forget.

Michael McNair — Sun, 26 Jun 2011 17:00:46 +0000

Her name was Mina, she greeted me with a smile that would light up the night skies. She didn’t say much, but she didn’t have to, I knew. She wanted to watch a movie downtown, so we did. I gazed at her most beautiful feature; a bright golden streak in her hair. We said our goodnights and made a plan to meet again when the sun was up. The morning came and she was there waiting for me, she showed me around. She took me to Varsity bike shop were some awesome people helped me out, we enjoyed lunch at Annie’s, and then we met her sister Paula down the block. Paula told us of the festivities that evening and how we had to be there. There was going to be water dancing, something I’d never seen before. Mina said she’d be around, she’d catch up later. Paula’s timing was off so we missed the dancing, we just watched the river pass beneath the Stone Arch Bridge. Paula wanted ice cream from one of her favorite places, so off to Izzy’s it was. We split an Oreo shake, magical. She told me some sweet things about Mina and also some about herself. She wanted to watch the Mississippi River beneath her feet as the sun set on one she loved dear. To the docks we were to watch the ducks, we forgot the bread. She grew tired of the docks and wanted me to see a place she called her own. It was a beach along the river Mississippi, the path was dark and moist. As the ground turned from dirt and mud to the ever lasting sand it was near. The shore line was flooded but it was still beautiful, she was beautiful. Her eyes sparkled in the dark with no trace of light. Paula is a memory, a memory I hope to never forget. Minneapolis and St. Paul, the twins that treated me with love.

Hey Lucy, How’d You Get So Jucy?

Michael McNair — Sat, 25 Jun 2011 00:53:13 +0000

Rolling hills are so unloving. With each hill came yet another hill of depressing proportion, each more dynamic compared to the last. 102 miles of this?, well that just isn’t fun at all. Let me back track for a few miles, this morning Alex’s Uncle AJ joined Alex, Abo, and myself for this lovely day. When I say lovely I truly mean it, the sun had such a beautiful face to grace us with. Okay so now back to those hills, we destroyed them in record time. Found the water stop, waited for ages, ate some yummy brown bag lunches from the church last night, and then it was time to go. We skipped every stop on the to the church because we didn’t want to wait. Met a pair of lovely Ashley B’s in the gas station on our own stop. 30 miles left, no sweat! Rollin’ Rollin’ Rollin’ end up lost but then found, and we found our way to Matt’s Bar and Grill. You may wonder what could be a place like this, well I’ll tell you! The one and only, world famous, incredibly tasty… JUCY LUCY!!

That would be two burgers with cheese imbedded between them before even being cooked! The fries were amazingly delicious! The burger was love! And to top it all off… IT WAS ON THE HOUSE! So yea, that was my 103ish mile day in a pea pod.

Surprise!!

Michael McNair — Mon, 20 Jun 2011 03:08:53 +0000

Today was a scheduled 95 mile day. With some mixed up street names my group (Graham, Steve, Abo, and I) ended up doing 120 miles of bike riding joy. So here is the killer: we were 20 miles off course and the last group, we made moves the whole way to the church we are in now and caught up and passed every group before we got here to Milwaukee. We made up an hours worth of time in record time. Shouts out to @GoogleMaps.

Hi my name is windy and I like to blow trees. This is my day in Chi Town.

Michael McNair — Mon, 20 Jun 2011 03:02:06 +0000

Wake up around 11am and just leave out for my day. Walked from UIC in the direction of Millennium Park looking to see the top of the Sears (Willis) Tower. As I made my way there I got side tracked by the train of Gotham City. I was making connections to the movies as I strolled up the stairs to the platform. $2.50 later and I was riding the train around the downtown loop, oh Gotham is a grand ol’ bird. As I gazed upon the city from a story or so up I felt like a kid again, it was all so new. When the loop was finished I just made my way to Gordanios for a deep dish pizza, on my way there I met a guy named Anthony who was in town for the Cubs v. Yankees game. He invited me to sit with him and his friends in the pizza place. We sat, we chatted, we ordered, we heard it was a 40 minute wait, we left. I saw this sub shop down the street so I took my hunger there. It was called Jimmy John’s and their motto was “Subs so fast you will freak”; I ordered, I turned around, I took a picture, sat down, turns out my sandwich was made 40 seconds ago. I did indeed freak!! It was an extremely delish Italian on French bread; I wanted to order another just so I could watch it get made. After that I headed ti the tower but there was a hour and a half wait so u just decided against it, so I just headed to the giant metal structure I witnessed from the train ride. Landed right of the middle of the Puerto Rican festival, oh that was fun to watch. Picked up some free hummus from the stands, got a piece of chip caught in my gums, cursed up a storm, then headed to the Cloud! If you don’t know what that is let me explain: it is a giant metal structure that is really polished, pretty much a giant mirror that is shaped like a bean. Took some pics, did some flips, then looked over at the pavilion for more entertainment. Watched some taiko drummers then headed back to UIC. Stopped at sone stores, met some people, got a milkshake, and made it back eventually. A few of us decided to volunteer that night at the Martini Fundraiser hosted byAnswers 4 Kids Cancer (a4kc.org). It was very Well organized and high class, I totally fit in with my Oakley board shorts and I <3 cedar point shirt. Well we greeted at the door and help speed up the registration process. When that was all said and done we made our way back to UIC after getting lost in the tunnel where they shot a scene in The Dark Knight ^_^!!!!! Well that’s the day in a nut shell!

Gotham City

Michael McNair — Sun, 19 Jun 2011 02:50:06 +0000

As I walked the streets of Gotham City (Chicago) today a lot dawned on me; this city is huge, and the world is even bigger. Growing up in Washington, DC the buildings are small, but here they kiss the skies. I felt so tiny, I doubted myself. With a city so huge how is it possible to save it? With a world so much larger how do I save it? My mind was and still is blown, so much to save with so little time and physical prowess it’s insane! But sadly I refuse to give up on my desires, I truly believe I have lost my mind… But I like it.

First time zone change!

Michael McNair — Thu, 16 Jun 2011 21:23:59 +0000

We are now one hour behind the east coast, so beware ill timed text messages!! We did 68 miles today. We made it in by 2pm according to my watch and 1pm on my phone.

Photo times.

Michael McNair — Thu, 16 Jun 2011 18:37:05 +0000

Oh this day.

Michael McNair — Thu, 16 Jun 2011 18:32:55 +0000

Now as I recall to you the tale of this day, I sit in a castle thinking.

The heavens today cried the tears I desired, they covered my path with sheer sadness. Moving on mile by mile the sky’s began to settle, allowing Apollo to bear the sun once more. I witnessed where the skies meet the seas, it was peaceful. The smell of the water rushing through my lungs pushing me until I arrived here where I sit. A castle, what a place for a Prince to rest.

Oh! The 4K Love!!

Michael McNair — Wed, 15 Jun 2011 17:23:06 +0000

Just reached the 1000 mark and Keeley’s are there to greet us!! Not just them but warm burgers veggie and beef! Oh the love! Woah! Woah! Woah!!!!! S’mores!!!! Oh I’m so happy!!! Last night an evening on the lake, laundry done by Brian’s Grandmother, a SOFT & WARM bed to sleep in, and a lovely breakfast! I’m so enjoying this trip day in and day out.

Pictures!

Michael McNair — Wed, 15 Jun 2011 02:46:33 +0000

Another day with the 4K

Michael McNair — Wed, 15 Jun 2011 00:24:31 +0000

Only 70ish miles today but it felt so much longer. Stopping for 15 minutes at a time then slowly crawling along with tail winds made it seem like so much more. But when it is all said in done I truly enjoyed myself throughout the day, these are people I will know for a lifetime. Now I sit on the beach of some lake in Michigan; I never really know where I am. Brian’s friends and families have really made us all feel welcome. We just rode around on tubes!! Just picture Mario Kart in the water. We literally jumped from tube to tube in attempts to KO the other tube (3 total). It was very successful by the way! Next time you speak to Abo say “I heard you got barrel rolled by ya boy”.

A highlight of my day: I guess Emma didn’t like the hair style I gave her.

And this is what flat tires are made of.

A mind well collected can do glorious things.

Michael McNair — Tue, 14 Jun 2011 00:34:14 +0000

My aim is to only move foreword; in order to maintain such a path I take time to gather my thoughts here. What you read is what I think, I only speak the truth to myself. I spent my life confirming to the rules of society, I like to believe I have outgrown such shameful thinking. I stand now as myself, and I shall not forget that. I have fallen countless times to the weakness of my mind; it was scattered. I collected my mind by solitary design, but I made one grave mistake. I vowed to save this world from the people within it; while collecting my mind I left out the piece that was designed for humanity. If I desire to saw this world I must understand the people that live in it. I must understand that the hearts of people is what I must change, for the heart is the bridge to the mind. I spend my days thinking; I think because I can, I think because I need to, I think because if I don’t… who will? I fight for those who cannot, I love for those who refuse, and I remember for those who I will forget. I have a lot to learn before I am ready to save anyone.

-Michael “Nightwing” McNair

The last 2 days I believe.

Michael McNair — Mon, 13 Jun 2011 02:48:11 +0000

118 with Dr. Moody!

Michael McNair — Mon, 13 Jun 2011 02:35:31 +0000

Today Emma, Abo, Ali, Alex, and I were given the pleasure of biking with the infamous Dr. Doug Moody. So this morning him and Emma roll on up to the YMCA as were packing/eating. He was recruited into our group on the day off at Cedar Point without him knowing. I lost my shades last night somewere in the vans so I wanted to go to a gas station and pick up a pair… well guess what Dr. Moody does! Reaches into the heavens and pull out a pair of glasses! He is magic B-T-Dubs (btw). So we start this day just cruising through the miles; he’s adjusting seats like it’s his job. We hit the first water stop in amazing time. I head to a little pub called “Little tavern on the Prairie” to use the facilities and he’s in there having a convo with the bar goers. We end up having a pretty chill convo with them and scored $10 in donations. Oh and I guess my “DC accent” is something of notice. Ali took a spill and guess who’s there to the rescue, you guessed it…Dr. Moody! Then he was there again to help out at lunch, then again at A2… Needless to say he is a BOSS. So I normally ride in the back so I can enjoy the scenes and while I was back there I saw what Emma’s childhood must have been like. When she was she was slowing he would push her a bit, when she was thirsty he gave her his water, when she needed a boost he let her draft, and when she was rocking hr would steady her. It was extremely cute to watch, she will always be his little girl.

Day in Sandusky

Michael McNair — Sun, 12 Jun 2011 21:29:35 +0000

It’s day off time again and now were in Sandusky, Ohio. This day is a amusement park type of day, Cedar Point to be exact. 400 ft coaster and other epic rides… I’m so down.

So now I’m official in Cedar Point. Bought a ticket from a guy for $20 outside so I saved a few bucks. First ride: The Raven, long long line for an okay ride. Second ride: The Mantis, standup coaster with amazing turns and drops. Third ride: Millennium Force, awarded the greatest steel coaster in the world; I understand why.

After riding evert coaster except one in Cedar Point the day ended as expected. There was one ride named Top Thrill Dragster that blasted you to 120 mph in 4 seconds and sent you up 405 feet! That was an amazing rush!! The best part is there was no line because it had went up and did t make it over the hump and came flying back down. So everyone left and we (Abo, Ali, and I) had only a 15 minute wait!

Day 13

Michael McNair — Sun, 12 Jun 2011 15:44:25 +0000

Day 13

So today I had van duty… Which means it’s food donation time! So let me in on a little secret, I got 6 mcgriddles and hash brown donated ^_^. I think the lady liked my smile, haha. So after that Nicole and I looked for major grocery stores for a while and had no luck, big or small. So I just started going to little corner deli stores trying to scoop up something… I got some snacks and sandwich material from two spots. Tried a grocery store, no luck except on the oranges. But!! Nicole did the cute face and got a huge tray of breadsticks from Danny Boys. Since I was on community service today I didn’t get any of that, but the commservice group got Subway donations on our own. Fast forward… Long story short we help out at Cancer Services in Sandusky, Ohio, the girls (Colette, Liz, & Lindsey) cleaned and styled wigs, Eric and I cleaned the back rooms like champions. We got brownies and pillows for our time there. I actually got two, one for myself and one for my goddaughter Logan =). Now in the YMCA typing this up in my notes, oh it’s just one of those days.

The McClurg Family is Lovely.

Michael McNair — Fri, 10 Jun 2011 02:59:20 +0000

So during this “rainday” we had a great time at Graham’s house. Hung out in the pool, had some bro chat, and just relaxed until the rest of the team made it there. His family was very open armed to us and it was just lovely, surely made my day. Oh his mother bought us these subs for lunch from Dave’d cosmic subs…. They were amazing!!! And on top of that we had hot dogs, burgers, chicken salad, pasta, ice cream, cupcakes, bread, and mixed fruit for dinner! Oh it was a grand day in Cleveland, Ohio.

Oh the days mesh.

Michael McNair — Thu, 09 Jun 2011 15:16:51 +0000

The days draw out under the heat from the heavens. The gods of Olympus stretch the fabric of time and my concept of distance. The heat makes nothing seem like everything while there is everything yet nothing. Looking to the waters seems like an infinite abyss, like a painting that has yet be finished; it’s scares me. The gods make their mark on the hearts and minds of us all; the fact that we know nothing has that effect on people.

M”N”M

Thunder storms put 4Kers in the vans.

Michael McNair — Thu, 09 Jun 2011 15:14:44 +0000

Well here is the kicker, mother nature decided to clear the sky’s for our travels; but!! We drove the vans to Cleveland, Ohio so we would not be caught in major storms. <— Run on sentence. Oh well, were here bright and early, I have no mcgriddle, and were staying in a frat house… I can dig it.

Elan’s Mother Is Awesome!!

Michael McNair — Wed, 08 Jun 2011 12:42:28 +0000

So his mom sent out a custom cake for his birthday, now that’s just sweet! She so deserves a group hug!

When did dorm rooms start to feel like suites?

Michael McNair — Wed, 08 Jun 2011 03:46:04 +0000

Staying at another SUNY (state university of new york) and it feels like such a luxurious place, well it is pretty snazzy for a residence hall but still… Never knew how good I actually had it until now.

The ocean.

Michael McNair — Wed, 08 Jun 2011 00:26:10 +0000

As I compose this note I sit facing Lake Erie; it’s beautiful. I can stare out for miles and hardly see the shore, it’s peaceful. The sun is beaming down on my left side and just simply shining on my left. I’ve walked away from lunch to sit here and listen, I can hear a lot. Not a word is being spoken but I completely understand what she is saying. Mother earth knows that she will survive, but she fears for her children; for they possess the means to destroy themselves, and it is not a matter of if but a matter of when.

-M”N”M

Randall 4K Breakfast.

Michael McNair — Tue, 07 Jun 2011 10:28:06 +0000

To the man in the sunburst copper car, I would like to say thank you.

Michael McNair — Tue, 07 Jun 2011 03:17:54 +0000

You were the one person that was able bridge the gap between my fantasy and the truth of reality. My one true desire from childhood was to save the world from the evil that possessed it. I believed the only way to do so was to wear a costume and a mask, but you… you opened my mind to a completely different method to save the world; you showed me that the heart was the way to change the world. You completely twisted my mind with your words and wisdom; and for that I truly thank you. If not for you I would surely be still in that underdeveloped desire. You have truly enlightened me, thank you once again Dr. James Walker!!

- The boy that never grew up, Michael “Nightwing” McNair

Oh the stories of others can cause waves in the heart.

Michael McNair — Tue, 07 Jun 2011 02:32:55 +0000

We just had our first group pow-wow. The stories told hold the ability to lift the hearts. I’m not one for emotions or groups but I did truly enjoy hearing the story within the books I call teammates.

Today was a Niagara type of day.

Michael McNair — Tue, 07 Jun 2011 00:27:12 +0000

I posted a few videos on my personal blog here: http://nightwing4kforcancer.tumblr.com/

Here are some pics from the day. Enjoy.

Pics from the day known as 8?

Michael McNair — Sun, 05 Jun 2011 22:30:57 +0000

Day 7

Michael McNair — Sun, 05 Jun 2011 03:25:12 +0000

Day 7

Let Penn Yan, NY and headed north more. It was a 84 mike day, which is becoming cake now. The first 40 miles was just a cruz until lunch. After the yummy turkey sandwiches we headed onto the Erie Canal; not such a smooth ride due to gravel. Besides that it was beautiful to ride along for 40 miles. Along side the trail their were little docks and boats that belonged to the owners if the houses they were placed behind. There was some thunder and lightning so we headed into the neatest shelter in order to stay safe and sound. My group ended up at Towpath Bike in Pittsford, NY; here I picked up some electric blue handlebar tape (regular cork isn’t my style). Try wanted $8 to put it in for me, I decided against that and put it on myself; and I did a wonderful job if I do say so myself. Take that Becca! After the rain and thunder it was time to get back on the road for the last 20ish miles. As we were biking we passed a few of the locks for the canal which were pretty sweet looking, but here is the eat part… The operator of one let us watch it get filled for a boat taxi! It was pretty awesome, we got all our questions answered. Bike bike bike… We got to one of the SUNY campuses for dinner and night stay. It’s like a castle to us, I have truly realized how much stuff I take for granted. Oh! Before I forget… THANK YOU ABO & COLETTE FOR THE MCGRIDDLE THAT WAS AIR DELIVERED TO ME THIS MORNING!!!

On those thunder days.

Michael McNair — Sat, 04 Jun 2011 16:54:56 +0000

thunder = inside

We love the Bowie Family!!

Michael McNair — Fri, 03 Jun 2011 17:15:28 +0000

Day 6

Michael McNair — Fri, 03 Jun 2011 17:12:43 +0000

Day 6 (Rest Day)
We are in Penn Yan, New York at the Kuaka Lake campgrounds. Last night Sean’s mother and father made us dinner! It was so delicious, like so so delicious. They have a summer home on the lake that is just amazing. Had an amazing time just hanging out at the lake front eating homemade food after completing a 104 mile day. The campgrounds are just lovely. Pretty much yesterday was a good day to be alive. I am currently sitting outside on the patio of a restaurant called Parkers in Geneva, New York. I went to an awesome bike shop named Geneva Bicycle Center where the people were very friendly. I was there for a solid hour and a half just talking about the 4K and my childish desire to save the world. I picked up a new pair of bike shorts because my Canary shorts just are not good at all! The shammie is placed incorrectly and they just can discomfort. So I told a handful of people about what the ride is and how it started, they jut seem to love it! I looked in the mirror the otter day an my face looks different. I have no clue how it’s different bit I know there is something different. Oh well, my Dewey burger is here so I’ll chit chat later. Nightwing out.

Day 5

Michael McNair — Thu, 02 Jun 2011 18:30:29 +0000

Day 4!!!

Michael McNair — Wed, 01 Jun 2011 18:25:38 +0000

A bridge on our routes was washed away 17 years ago!!!

Bromance 4k style

Michael McNair — Tue, 31 May 2011 19:06:51 +0000

Mmm. Home cooked pasta!!

Michael McNair — Tue, 31 May 2011 02:25:07 +0000

Out and About

Michael McNair — Tue, 31 May 2011 02:20:13 +0000

Out and About

Michael McNair — Tue, 31 May 2011 00:26:07 +0000

Day one

Michael McNair — Sun, 29 May 2011 23:40:59 +0000

In PA!

Michael McNair — Sun, 29 May 2011 18:14:34 +0000

First lunch in Pennsylvania!

Day One 11:21

Michael McNair — Sun, 29 May 2011 15:24:19 +0000

Today is the DAY

Michael McNair — Sun, 29 May 2011 11:51:53 +0000

It starts.

Tomorrow’s The Day

Michael McNair — Sun, 29 May 2011 00:06:01 +0000

Tomorrow will mark day one of a 67 day trek across this lovely country of ours. I’ve gotten the gear, I feel ready, and I’m ready to get this journey started. Got my bike tweaked at BBW after their epic bike clinic, did some biking with my cluster of 6 for tomorrow, and just had a chipotle naked burrito; time to put on my maskless costume!!

Last training day.

Michael McNair — Sat, 28 May 2011 23:27:06 +0000

Group Meeting day UNO

Michael McNair — Sat, 28 May 2011 18:49:02 +0000

Today marks our first day of meetings with the group as a whole and the 3 teams. Getting gear and all the good stuff.