In predictable fashion, I’ve waited till the last few hours before the 4K actually starts to begin my blog. The number of emotions I’m experiencing right now is quite overwhelming. Between saying goodbye to the absolutely incomparable Hopkins class of 2012, moving out of Baltimore (my home for the past five years), and embarking on this incredible journey, I’m not quite sure what to feel first.
I’m going to start in the only place that makes sense to me: thanking my supporters. To my family and friends around the world – I would never have even thought this was possible without you. Your love and support means more than you could ever know. I’ll be thinking about you through every mile. Mom, Dad, thanks for not even batting an eye when I decided to spend my summer this way. It would have all been a dream without your support.
It’s already 12:30 and I have about 5 hours to sleep, get dressed, and head downtown for kickoff, so I’m going to keep this post considerably shorter than subsequent ones. I’ll save my reflections on the 4K mission and its deeper connections to my life for a much later date, but tonight I will share my ride dedication with all of you. I am dedicating my 4000 mile, 70 day ride across the country to my late Grandma Harriet, my Grandma Jane and Aunt Ro (both cancer survivors!) and to my Aunt Pam. My Aunt Pam was diagnosed with non-Hodgkin Lymphoma just a few short weeks ago with an excellent prognosis, and I will be riding across the country as she begins her fight against cancer. To these four amazing women in my life: This ride is for you.
Cycle, Inspire, Unite.
Kevin
My dear Nephew Kevin, your insight and sensitivity is second to none, and my heart, soul, and prayers are with you 24/7 for your continued success and the amazing energies you bring to the table each day. I am extremely confident that you will always exceed your goals, while providing a very special spin on life to everyone you touch. I know your Aunt Pam will win her medical challenge and continue to be a vibrant part of the entire family’s life. I thank you for taking this time to dedicate this major event in your life to our loved ones. here and gone, but not forgotten. Ride Safe, Ride Proud, Ride with our love. Uncle Bruce – Colorado
Kevin:
Remember the first few days of any long ride are the toughest. Once you pass the first part, you will become stronger as you ride west. Managing your energy stores is important – pace yourself. You are burning about 500-600 calories per hour, hence replenishing the calories as you ride becomes very important to avoid the dreaded “bonk.” Also keep the fluid intake up and replenish the electrolytes with either electrolyte tablets or a sports drink. There will be days when the “black cloud” creeps into your head and you will want to quit. Don’t, think about the kids you are helping. This is an adventure of a lifetime you will never forget.
Based on the few times we met at RacePace and on the B&A trail, Lenora and I were very impressed with your politeness, kindness and character. it’s a reflection of good parents and a great guy.
Ride Strong, Ride Safe,
Rod
It has been a few days and we need an update!!!! I have read every blog from your trip and I am so impressed by your whole team. Wish we could be a fly on your……handle bars, so that we could enjoy a small part of your journey with you!
So proud of you. Keeping you all in our prayers!
Make a million memories!!!
Love you!
Love Aunt Pam and all my boys!